Recipe: Perfect Cuban Meatballs Bento

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Cuban Meatballs Bento

Before you jump to Cuban Meatballs Bento recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have on hand is healthy. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to cuban meatballs bento recipe. You can cook cuban meatballs bento using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cuban Meatballs Bento:

  1. Get 1 lb of ground beef.
  2. Prepare 1/2 of red onion diced.
  3. Get 1/3 of green pepper diced.
  4. Provide 5 of garlic cloves finely chopped.
  5. Prepare 1 tsp of cumin.
  6. You need 1 of lime juiced.
  7. You need 1 of egg.
  8. You need 1/2 cup of panko.
  9. Prepare 1 can of tomato sauce.
  10. Use 1/4 cup of white wine.
  11. Get 1 Tbsp of parsley chopped.
  12. You need of Olive oil for cooking.
  13. Provide of Salt & Pepper.

Instructions to make Cuban Meatballs Bento:

  1. Preheat oven to 375 degrees..
  2. In a bowl mix ground beef, diced onion (reserve a tablespoon of chopped onion), all the diced green pepper, half of the chopped garlic, cumin, half of the lime juice, egg, salt & pepper to taste, and the panko. Mix everything really well. Shape meatballs to desired size. For a Bento try to keep them relatively small..
  3. Place meatballs in an oiled baking tray and bake for 25 minutes. We are just trying to brown the outside. If you want to do it the really authentic Cuban way, fry the meatballs instead of baking them..
  4. In a saucepan add some olive oil and sautée remaining onions and garlic for about a minute. Immediately add tomato sauce and salt & pepper to taste. Add the remaining lime juice and white wine. Simmer for 10 minutes..
  5. Add meatballs to sauce and let simmer in medium heat for 15 minutes..
  6. Sprinkle with chopped parsley before serving. Note: Let cool to room temperature before putting in Bento box..

See more ideas about Bento, Bento recipes, Food. bento: Top: cherries, strawberries, homemade hoisin-chicken bun Bottom: yakisoba with carrots, Chinese broccoli, red bell pepper, and scallions. meatballs. okra. How to cook Japanese Meatball Teriyaki Bento. Place a baran or a divider to separate the rice from the curry. Enjoy good health with our balanced bentos & bowls! The secret behind our menu is Washoku, the I'm Leanne, the chef owner of Bento Picnic.

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