Easy Recipe: Delicious Pineapple-Mango Ghost Pepper Hot Sauce (X-Hot! 🔥)

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Pineapple-Mango Ghost Pepper Hot Sauce (X-Hot! 🔥)

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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to pineapple-mango ghost pepper hot sauce (x-hot! 🔥) recipe. You can cook pineapple-mango ghost pepper hot sauce (x-hot! 🔥) using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Pineapple-Mango Ghost Pepper Hot Sauce (X-Hot! 🔥):

  1. Provide 4 of ghost peppers, stemmed and chopped.
  2. Take 1/2 of bell pepper, seeded and chopped.
  3. Use 1/3 of med white onion, chopped.
  4. Provide 1 cup of pineapple, chopped.
  5. Prepare 1/2 cup of mango, peeled and chopped.
  6. Use 6 cloves of garlic, peeled and chopped.
  7. Prepare 1/2-3/4 cup of apple cider vinegar (somewhere in between is what I used).
  8. Take 1/3 cup of honey.
  9. Take 1/2 of lime, juiced.
  10. Take 1 tbs of salt (or to taste).

Instructions to make Pineapple-Mango Ghost Pepper Hot Sauce (X-Hot! 🔥):

  1. In a saucepan, add peppers, onion, garlic, pineapple and mango. Cover with just enough water that all ingredients are submerged. Bring to a boil. Reduce heat to low and simmer for 45 minutes. (be sure to ventilate your kitchen as these fumes will be quite strong!).
  2. Remove from heat and let sit for about 10 or 15 minutes to cool..
  3. Pour into a blender and add vinegar, honey, lime juice and salt. Purée until smooth..
  4. Carefully funnel into clean glass bottles or mason jars. Refrigerate for an hour or two before using. Enjoy!.

Pineapple mango ghost pepper hot sauce. Pineapple mango ghost pepper hot sauce. This this is my first attempt at this recipe, this is the recipe I ended up using. Everything came out really good the ghost peppers didn't overwhelm the sauce in the mango and pineapple wasn't so strong that it was the only flavor I could taste however I didn't. For lovers of all things hot, a homemade fiery hot sauce made with home-grown ghost peppers and made slightly sweet with a touch of fresh pineapple.

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