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Before you jump to Chocolate eclairs recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They fill you up better and that can help elevate your moods too. Feeling famished can really bring you down! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to chocolate eclairs recipe. To cook chocolate eclairs you only need 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Chocolate eclairs:

1. Prepare of Marie biscuits 2 half rolls.
2. Take 200 gms of Cooking milk chocolate.
3. Prepare 200 ml of Cream.
4. Use 1 tsp of Coffee.
5. You need 1 of Instant Egg pudding.
6. Provide 2 cups of Milk.
7. Prepare of Whipped cream (optional to decorate).
8. Take of Method.

Steps to make Chocolate eclairs:

1. Take 2 cups milk bring it to boil and add pudding sachet keep aside.take a dish and layer it with Marie biscuits and pour pudding over it and keep it in refrigerator for 20 mins..
2. Take a heat proof bowl and put cooking chocolate and cream mixed with coffee and microwave until it melts then pour over the pudding. Lastly decorate with whipped cream serve chilled..

These deliciously decadent chocolate eclairs filled with creamy vanilla custard are worth the effort. Make a batch of these classic French pastries. Like most french food/desserts they heavily. Make bakery-quality Chocolate Eclairs at home with this recipe. The airy pastry shells, rich pastry cream filling, and thick chocolate glaze are HEAVENLY.

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