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Before you jump to Suya spice meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to suya spice meatballs recipe. To cook suya spice meatballs you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Suya spice meatballs:

1. Get 1 lb of Ground Beef.
2. Get 1 of large egg.
3. Use 1 Tbsp of Parsley.
4. Provide of To Taste, Nigerian Suya Pepper.
5. Get of OR Regular Black Pepper.
6. Take 1 tsp of Salt.
7. You need 1 cup of bread crumbs OR GARRI.
8. Get of Olive Oil or Vegetable oil for Frying.

Steps to make Suya spice meatballs:

1. In a Large bowl, mix the beef, parsley, egg, salt, Suya Pepper..
2. Spread the Bread crumbs on a flat surface..
3. Using your hands, form tennis ball sized meat balls..
4. Pour 1 inch of the Oil into a deep frying pan or Wok, Heat the oil..
5. Pro Tip: you can check the temperature of the oil by tossing a tiny crumb of soft bread, if it fries, then your oil is sufficiently hot..
6. Once the meat balls are fried, place them on a paper towel to drain the excess oil, serve!.

Learn about Nigerian Suya spice and how to make the aromatic and flavourful spice mix from scratch, with a breakdown of the Suya is a meat cooked over a firewood grill with spices, similar to a kebab. Suya Spice (Suya Pepper) is the special blend of peppers and spices that is used to make Nigerian The Nigerian Suya spice, known as Yaji in Hausa, is the best kept recipe secret only known by the. Nigerian Suya is a popular Nigerian Spicy grilled meat recipe. Nigerian suya is believed to originate Nigerian suya is a very popular Nigerian street food snack. It is simply skewered meats covered with.

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