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Before you jump to Curried Thai Chicken and Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to curried thai chicken and noodles recipe. To cook curried thai chicken and noodles you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Curried Thai Chicken and Noodles:
- Use 4 oz of chicken breast.
- You need 3 oz of rice noodles.
- Take 1/2 cup of broccoli.
- Provide 1/4 cup of green onion.
- Get 1 of portabella mushroom.
- Get 2 tbsp of peanut oil.
- You need 1 tbsp of red curry paste.
- Get 1/2 tbsp of soy sauce.
- Use 1/3 tsp of cayenne pepper.
- Get 1/3 tsp of ground cumin.
- Provide 1/4 tsp of onion powder.
- You need 1/8 tsp of ground ginger.
- You need 1/8 tsp of ground black pepper.
Instructions to make Curried Thai Chicken and Noodles:
- Bring pot of water to rolling boil. Add noodles, let boil for 10-12 minutes until desired softness..
- Cut chicken breast into 1/2" cubes. In bowl, season with cayenne pepper, black pepper, cumin, onion powder, and ginger. Shake well to coat chicken..
- In wok over medium heat, begin cooking chicken breast..
- Wash and cut broccoli into small chunks. Slice green onions into 1/4" sections. Chop portabella mushroom..
- When chicken is fully cooked and noodles are done, remove noodles from heat and drain water..
- In wok, combine veggies, noodles, soy sauce, and peanut oil with chicken. Let cook for 2-3 minutes, stirring very often..
- Add curry paste. Stir occassionally for 3-5 minutes. Enjoy..
Cook noodles in boiling water according to packet instructions. Cook noodles according to package directions. Transfer chicken to a cutting board, shred it and add it back to the pot. Add chicken, and the fish sauce and sugar to taste to the soup. Divide soup and noodles among bowls, and serve with toppings.
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