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Before you jump to Mussles with blue cheese sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Some grains are actually wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods also. It’s not hard to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mussles with blue cheese sauce recipe. To cook mussles with blue cheese sauce you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Mussles with blue cheese sauce:

1. Get of mussels.
2. Provide of onion.
3. You need of garlic clove.
4. You need of blue cheese (french preferred for stronger taste).
5. Prepare of Olive oil.
6. Use of Lemon juice (about 1 lemon).
7. Get of white wine.

Steps to make Mussles with blue cheese sauce:

1. Warm some olive oil in a pan. Add the garlic and the onion.
2. Add the cleaned mussels. Add white wine and lemon juice..
3. When half of the mussels are open, add the blue cheese and let it form a broth..
4. Once the cheese is melted, the dish is ready. Serve it with bread or french fries.

Gradually pour in the milk, stirring constantly, until the sauce is smooth and all the milk has been added. Crispy Potato Salad with Chimichurri Sauce. Crispy Wrap with Warm Cheese and Apple Chutney. Regular Blue cheese intake can help in dilating the blood vessels and prevents the occurrence of clots that could lead to strokes. Milk protein in moldy cheese has the ability to build strong muscle as well as strong cells and organs.

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