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Before you jump to Eclair recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full also which can truly help to better your mood. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to eclair recipe. You can have eclair using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Eclair:
- Provide of Dough.
- Use 4 large of eggs.
- Prepare 100 grams of butter.
- Take 1 cup of flour.
- Provide 1 cup of water.
- You need 2 tsp of sugar.
- Use of Creme.
- Take 1 of egg.
- Get 1 cup of sugar.
- Get 1 tbsp of flour.
- Take 100 grams of butter.
- Take 1 cup of water.
- Get 1 of vanilla.
- Take 1 of cinnamon.
Instructions to make Eclair:
- For the dough mix together water + sugar + butter and boil..
- After it boils add flour and quickly mix with a wooden spoon about 1 minute..
- Take from the gas and let it become cold then one by one add eggs and mix with mixer..
- Make desired forms on the baking pan and put to oven until it rises and becomes red..
- For the creme mix together egg + sugar + flour + water and put to oven on a low fire..
- Mix all the time and when it starts to boil and thicken add butter + vanilla + cinnamon (sticks or powder).
- Let it become cold then take creme with spoon and put to the ready doughs..
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