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Before you jump to Eclair pastry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you do not throw out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to eclair pastry recipe. You can have eclair pastry using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Eclair pastry:

1. Prepare 1/2 cup of water.
2. Use 1/2 cup of milk.
3. Get 8 tbsp of butter.
4. Prepare 1/4 tsp of salt.
5. Provide 1 tsp of sugar.
6. Get 1 cup of flour.
7. Use 4 of eggs.
8. Get For of filling:.
9. Get 2 cups of whipping cream.
10. Use 1/4 cup of icing sugar.
11. Take For of coating:.
12. Use 1 cup of dark chocolate.
13. Provide as required of Sprinkles.

Steps to make Eclair pastry:

1. In a sauce pan, take milk, water, salt, sugar and butter..
2. Stir and bring this to a boil. Switch off the flame.Then add the flour and stir quickly. A nice soft dough will be formed..
3. Let it cool a bit. To cool it faster beat it with a hand mixer. Later add 1 egg at a time and beat well. After all the eggs have been added one by one, you'll see that a thick batter for the puff has been formed..
4. Pour this batter into a piping bag without a nozzle. Make a cut of about an inch in the bag. Pipe out the batter in length on a lined tray. Bake these at 160° for about 30 minutes..
5. Once the puffs are done let them cool completely..
6. For the filling in a bowl take whipping cream and icing sugar. Beat this until thick peaks are formed..
7. Transfer into a piping bag, then fill the puffs with the whipping cream..
8. Now melt the dark chocolate, dip one part of puff in it. Then put some sprinkles on top..

Raymond Blanc's recipe for chocolate éclairs is full of tips and advice, including how to freeze. What can I make with éclair paste? Pâte à choux can be used to. Crisp choux pastry, vanilla-scented pastry cream, and a rich chocolate icing make To assemble the eclairs: Make a wide incision in the side of each pastry. When you think of Eclair French Pastry, you probably think of France.

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