Recipe: Yummy Healthy arugula,roasted beet,green apple, candied pecans salad

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Healthy arugula,roasted beet,green apple, candied pecans salad

Before you jump to Healthy arugula,roasted beet,green apple, candied pecans salad recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many men and women incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is especially economical when it’s full before a cycle is going. Don’t dry the dishes using heat, utilize the cool dry or air dry functions to increase the money you save.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all accomplish, without difficulty. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to healthy arugula,roasted beet,green apple, candied pecans salad recipe. You can cook healthy arugula,roasted beet,green apple, candied pecans salad using 11 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Healthy arugula,roasted beet,green apple, candied pecans salad:

  1. Use 1 of medium red beet roasted and diced.
  2. Use 2 cups of arugula chopped roughly.
  3. Prepare 1/2 cup of halved candied pecans.
  4. Use 1/2 cup of crumbled mozzarella cheese.
  5. You need 1 of green apple cubed and tossed in lemon juice.
  6. Take of For the dressing:.
  7. Prepare 2 tbsp of olive oil.
  8. You need 1 tbsp of Apple Cider Vinegar.
  9. You need 1 tbsp of lemon juice.
  10. Take to taste of Salt and pepper.
  11. Provide 2 tsp of Maple syrup.

Steps to make Healthy arugula,roasted beet,green apple, candied pecans salad:

  1. Heat oven to 300°F.Roast the beet and nuts for 8-9 minutes.Remove skin and dice the beet and soak in vinegar for an hour.Spread arugula on a serving plate.Layer on pickled beets,apple and top it with candied pecans.Sprinkle lightly apple cider vinegar,maple syrup,salt and pepper to taste.Add crumbled mozzarella cheese and enjoy a plateful of crunchy and healthy arugula,green apple,beet and candied pecan salad..

Instructions In a large bowl, combine the arugula, apple slices, candied pecans, and feta cheese In a small bowl, mix together the olive oil, honey, lemon juice, salt and pepper. Pour the dressing into the salad and toss to combine. Place the apple and pear wedges on one baking tray and the beetroot wedges on the other. Spread into a single layer, drizzle with oil and season with salt. The beetroot will take a little longer.

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