Recipe: Yummy Kabocha squash Spelt sourdough flat bread

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Kabocha squash Spelt sourdough flat bread

Before you jump to Kabocha squash Spelt sourdough flat bread recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some changes. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, largely in the kitchen.

A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less often, will also save electricity.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn’t that difficult. It’s related to being sensible, usually.

We hope you got insight from reading it, now let’s go back to kabocha squash spelt sourdough flat bread recipe. To cook kabocha squash spelt sourdough flat bread you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Kabocha squash Spelt sourdough flat bread:

  1. Take 3 cup of mashed kabocha squash.
  2. You need 1 cup of sourdough starter.
  3. Take 2 cup of fresh milled spelt flour.
  4. Provide 1 tsp of salt.
  5. Take 1 Tsp of olive oil.

Instructions to make Kabocha squash Spelt sourdough flat bread:

  1. Mash room temperature baked kabocha squash in a food processor or by a fork..
  2. Mix in flour, salt and sourdough starter. Ferment at least 4 hours at room temperature..
  3. Divided the dough into 12 parts. Roll each part to a ball then flat it by hand and pan grill it until golden brown..

Go Ahead, Make My Week: Curried Kabocha Squash Flatbread. Place on a foil-lined baking sheet, flat-side down. My recipe for a healthy and delicious spelt sourdough bread. But still, be ready for some spreading on the counter at the end of pre-shape and cut. Delicious fall season soup with just a few simple ingredients.

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