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Before you jump to My So Tasty Cheese,Avocdo & Corned Beef Sandwich. 😋 recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to my so tasty cheese,avocdo & corned beef sandwich. 😋 recipe. To make my so tasty cheese,avocdo & corned beef sandwich. 😋 you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare My So Tasty Cheese,Avocdo & Corned Beef Sandwich. 😋:

1. Use 3 Slices of Corned Beef.
2. Prepare 2 Slices of Wholemeal Bread.
3. Take 2 Slices of Chedder Cheese.
4. Take 1/2 of Ripe Avocado mashed.
5. Use 2 of cherry Tomatoes sliced.
6. Provide 4 of Slicers Roasted Beetroot.
7. Prepare 1 tbls of Red onion Diced.
8. Take 1/2 tsp of wholegrain Mustard.
9. Use 1 tbls of Sour Cream.

Instructions to make My So Tasty Cheese,Avocdo & Corned Beef Sandwich. 😋:

1. Butter the Bread. Then add the Corned Beef on the slice of bread. Then mix the mustard grains on top spread over..
2. Next add the tomatoes also red onion. Add Avocado on the other slice of bread which is the top slice.
3. Next the sliced Beetroot on top of the Avocado. Take the top slice of bread and add on top of the tomato.
4. Cut in half and add to a serving plate..

Layer with cheese and avocado slices; sprinkle with salt. Toast bread until light golden brown and crispy. Smash avocado with a fork and divide among bread slices. Drizzle with olive oil, then sprinkle with pepper flakes and sea salt to taste. When I saw avocado and ricotta cheese being combined on a menu recently, I was intrigued.

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