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Before you jump to For Mother's Day! Easy Mini Carnation Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a great source of protein.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to for mother's day! easy mini carnation cake recipe. You can cook for mother's day! easy mini carnation cake using 3 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare For Mother's Day! Easy Mini Carnation Cake:

1. Take 1 of Cupcake.
2. Provide 2 of Chocolate decorating pen.
3. Take 1 of Whipped cream.

Instructions to make For Mother's Day! Easy Mini Carnation Cake:

1. Melt the chocolate pens in hot water, and draw small and large petal shapes on top of a cooking sheet. They will harden right away, but it is easier to put them in the fridge..
2. Cover the top of the cupcake with whipped cream, and stick in the flower petals..
3. Even if you make this for a bento, you can make it as cute as this! Even a little kid could probably do this..
4. If you sprinkle silver dragées in between the petals, they will look like drops of morning dew..
5. I made a marigold with orange and yellow petals..
6. These are the cupcakes and whipped cream I used this time. After using the cream, you can store it in the fridge and use it conveniently a bit at a time..
7. Spread out the cream a bit thickly. This will make it easier to stick the petals in, and it will cushion them..
8. "Soft-type" chocolate pens that stay soft will not harden properly, so please be careful..

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