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Before you jump to Sourdough Bread (100% white,15% Spelt, Roast Garlic & Rosemary) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, generally in the kitchen.

Why don’t we begin with something really easy, changing the actual light bulbs. Naturally you shouldn’t confine this to just the kitchen. Compact fluorescent lightbulbs are energy-savers, and you should use them rather than incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Using these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it happens in other parts of the house at the same time. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that hard. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to sourdough bread (100% white,15% spelt, roast garlic & rosemary) recipe. You can cook sourdough bread (100% white,15% spelt, roast garlic & rosemary) using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Sourdough Bread (100% white,15% Spelt, Roast Garlic & Rosemary):

1. Get of The Levain.
2. Get 75 g of Sourdough starter.
3. Provide 75 g of Bread flour for levain.
4. Get 75 g of Water (tepid).
5. Get of The Bread.
6. Provide 120 g of Levain starter.
7. Use 650 g of White bread flour.
8. Use 100 g of Other flour (Spelt, Rye, Grain, Wholemeal, more White for 100%).
9. Use 10-12 g of Sea salt.
10. Use 525 ml of (70%) Water (tepid).
11. Take of Rice, Spelt or Semolina flour for dusting.

Steps to make Sourdough Bread (100% white,15% Spelt, Roast Garlic & Rosemary):

1. Day 1 – Morning, take starter out of fridge and feed (50ml plain flour, 50ml water), repeat 5-6 hours later. Another 5-6 hours later make the levain for your bread by mixing together 75g bread flour, 75g water and 75g sourdough starter – leave out over night (10-12hrs), covered but with air hole(s)..
2. Day 2 – Morning, when the Levain is almost ready, mix all of your flour with your water thoroughly & leave (covered) for 30 mins (this strengthens the gluten). When done Pinch & knead in the salt & 120g of your bread levain (the rest is for the bin). Scrunch together to mix fully then leave (covered) for 45 mins..
3. If you want to add flavour do it at this stage 20 mins before stretch and fold. I've added roasted garlic and rosemary to this one below..
4. Day 2 – at least 5 sets (1 set = 4 folds) of stretch & folds over minimum 1.5 hours (every 20 mins). After the last, cover and leave for 1.5 hours (the warmer the better)..
5. Next, weigh & cut the dough into 2 pieces ready to shape before bulk fermentation. When shaping, use a dough scraper to pull tight and create tension (watch you tube videos for better understanding)..
6. Once shaped, sprinkle plenty of dusting flour on top so it doesn't stick, flip over with scraper and put carefully into your banneton or bowl. Make sure well stitched at the top, sprinkle more dusting flour, leave out for 30-45 mins then cover & put into the fridge for 10-12 hours. Or leave out for 4-5 hrs more and bake that night..
7. Day 3 – Take out of fridge whilst Oven is heating to 240'. Get your dutch ovens ready (no knead to heat), put a length of baking paper over bread & flip out carefully into dutch oven so baking paper is on the bottom (prevents burnage). When oven is ready, score your bread for a better rise..
8. Day 3 – Bake in middle or low oven at 225' with lid on for 45 mins then remove lid and turn down to 200 for a further 10 mins. If baking without a dutch oven, add a dish of water to the oven and bake for 45 min straight at 225'..
9. Leave to cool FULLY before cutting. Overnight uncovered I find the best. Wrap and cover in morning to last all week..

My recipe for a healthy and delicious spelt sourdough bread. Only lightly dust the bannetons with white rice flour, just enough so the dough easily removes from them but no more. Not only is spelt incredible in sourdough bread I'm discovering a myriad of creative ways to use it in my kitchen… The road to sourdough bread will be filled with a bit of uncertainty: everything from ambient temperature to the quality of flours to the strength of Rye flour will add a little more earthy acidity to the mix and will result in a looser dough that won't hold shape as well. Spelt flour will add mild sweet. Soft, sweet, and caramelized to perfection, roasted garlic adds a beautiful depth of flavor that gets intensified with hints of fresh rosemary in this homemade sourdough bread recipe.

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