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Before you jump to Oil Free, Easy Rich Chocolate Gateau recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually excellent for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. These grains fill you up better and that can help improve your moods also. It’s easy to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to oil free, easy rich chocolate gateau recipe. To cook oil free, easy rich chocolate gateau you only need 10 ingredients and 18 steps. Here is how you do that.
The ingredients needed to make Oil Free, Easy Rich Chocolate Gateau:
- You need of ★Chocolate bar.
- Prepare of ★Heavy cream (whipped cream).
- You need of ◎Heavy cream (whipped cream).
- Take of ◎Sugar.
- Take of Egg yolk.
- Provide of ※Cake flour.
- Prepare of *Van Houten pure cocoa powder.
- Provide of Meringue.
- Prepare of Egg whites.
- Prepare of Sugar.
Steps to make Oil Free, Easy Rich Chocolate Gateau:
- Measure all ingredients. Separate the egg whites from the yolks. Line a mold with parchment paper or coat some butter and sprinkle the strong bread flour..
- Mix ★ and microwave it to melt for 1 minute at 600W. Just before the chocolate melts completely, take it out, and melt with the residual heat..
- [Meringue] Mix the egg whites into a bowl, then add a small amount of sugar to mix in. When it forms soft peaks, add the rest of sugar in two batches to mix in..
- Make a hard and sturdy meringue with a handheld mixer. Preheat the oven at 180°C..
- Mix ◎ with the handheld mixer. When the sugar has melted and the mixture becomes creamy, it's done. Then add the egg yolk and mix..
- Add the melted chocolate and 1 dollop of meringue and blend together..
- Sift the powdered ingredients and mix quickly from the bottom. You can use a spatula..
- Then add the meringue. It gets harder, so before adding, mix with a whisk to make a smooth texture..
- Add the rest of meringue in two batches. Mix from the bottom. You can use a rubber spatula..
- Pour the batter into a mold. bake for 15 minutes at 180°C, then 35 minutes at 160°C. Check with a skewer if it comes out clean..
- After baking, drop the mold from a height to eliminate any air pockets, and leave it for a few minutes..
- When it's set, cover with a kitchen towel and oven sheet and let it cool..
- When it cools, change the kitchen towel. Cover with aluminum foil and keep in a fridge. Tie with a rubber band if you have it..
- It's done. It's tasty after baking, but I recommend to serve it the next day..
- I used this type of chocolate and cocoa powder. It's also tasty to use 1 black chocolate and 1 milk chocolate..
- For kids, "With cocoa powder Easy Chocolate Gateau" without chocolate,..
- Cup cake version with muffin cups "No flour!! Easy Cup Chocolate Gateau,"..
- You don't have to worry if it's uncooked as it does not use any flour. "Easy Creamy Chocolate Fondant,"..
How to make Rich Chocolate Meringue Gateau. Quick and easy recipes for you. Moelleux au Chocolat Gateau is a rich moist chocolate cake, a true delight for all chocolate lovers out there. The steps and ingredients are similar to molten lava cakes, the only difference is that this is made in a large pan instead of using small individual ones and baked for a bit more time. What the higgly!" My Rich Chocolate Gateau.
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