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Before you jump to Easy Moist and Satisfying Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, are fantastic for helping you fight depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy moist and satisfying chocolate banana muffins recipe. You can have easy moist and satisfying chocolate banana muffins using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy Moist and Satisfying Chocolate Banana Muffins:
- Get of Egg.
- You need of Sugar.
- You need of ◎Cake flour.
- Provide of ◎Almond flour (or cake flour).
- Get of ◎Baking powder.
- Take of Butter or margarine.
- Use of Heavy cream (or butter or margarine).
- Use of Rum (optional).
- Provide of Banana.
- Use of Chocolate.
- Get of Walnuts (optional).
Instructions to make Easy Moist and Satisfying Chocolate Banana Muffins:
- Shift together the ◎ marked ingredients. Melt the butter in the microwave. Peel the banana and mash with the back of a folk. Chop the chocolate and banana into small pieces..
- In a bowl, beat the egg brought to room temperature and add the sugar. Beat until whitish and thick..
- Add melted butter, heavy cream and rum, then roughly combine. Using a rubber spatula, fold in the flour mixture..
- Add the banana, chocolate and walnuts all at once and combine. Using a spoon, drop the batter into the muffin tins and bake in a preheated oven at 170℃ for 35~40 minutes..
- If you are using a loaf pan or poundcake mold, line the pan with parchment paper and bake at 170℃ for about 40 minutes..
Who else loves to start the day with a couple of soft and moist muffins? I think it's easier to find out who doesn't. Who else loves to end lunch or dinner. These whole wheat, maple-sweetened banana muffins are so fluffy and moist, I bet no one can guess they're healthy muffins. They're easy to make, too, with basic ingredients and only one mixing bowl!
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