Easy Recipe: Appetizing Flat bread / roti with sourdough starter and carrot

Hello everybody, welcome to our recipe page, if you’re looking for Flat bread / roti with sourdough starter and carrot recipe, look no further! We provide you only the perfect Flat bread / roti with sourdough starter and carrot recipe here. We also have wide variety of recipes to try.

Flat bread / roti with sourdough starter and carrot

Before you jump to Flat bread / roti with sourdough starter and carrot recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

When you go grocery shopping, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cabinets with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to flat bread / roti with sourdough starter and carrot recipe. To cook flat bread / roti with sourdough starter and carrot you only need 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Flat bread / roti with sourdough starter and carrot:

  1. Use of overnight feedings:.
  2. You need 5 tbsp of sourdough starter.
  3. You need 4 tbsp of whole wheat flour/ atta- Indian flour.
  4. Take 4 tbsp of water.
  5. Prepare of Dough:.
  6. Prepare 1 cup of whole wheat flour.
  7. Get 3 tbsp of coconut milk.
  8. Take 50 gr of grated carrots.
  9. Provide 1/2 tbsp of salt.

Steps to make Flat bread / roti with sourdough starter and carrot:

  1. Feed your sourdough starter overnight. Using 5 tbsp starter from the fridge. Place in a higher bowl, add 2 tbsp whole wheat flour and 2 tbsp water. Mix it well, cover it loosely and leave it overnight..
  2. The next morning, the starter will be hungry. Add 2 tbsp whole wheat flour and 2 tbsp water. Leave it for 1 hour, it will double in volume. It is the time to use it..
  3. In a mixing bowl, add the 1 cup whole wheat flour, 1/2 tbsp salt, 3 tbsp coconut milk, starter (all of them). Mix them well and form a dough. Let it autolyse for 15 minutes..
  4. Add the grated carrot. It will be a bit wet because of the juice of carrot. Add 1-2 tbsp flour. Knead the dough for 8 minutes. Let it ferment for 1 hour..
  5. The dough will be double in volume. On your kitchen counter, sprinkle some flour. Transfer the dough to your counter, easily roll the dough and divide it into 6-7 portions..
  6. Roll the dough into round shape and around 1/2 cm thickness. Smear little oil on top of the dough..
  7. Heat the non-stick pan. Place the dough with the oil side facing the pan. Cook it for 1-2 minutes. Smear little oil on the other side of the dough that facing us. Then, flip the dough and cook for another minutes..
  8. Transfer the cooked flat bread on the plate. Cook the same way for another dough..
  9. Enjoy the flat bread with any curry or salad or just enjoy it plain..

But where does the path to sourdough bread begin? Right in your own kitchen, with your own homemade sourdough starter. The method you'll read here for making sourdough starter isn't an exact match for the one you read on another site, or in a cookbook, or in your great-grandma's diary. Make sourdough bread from a homemade sourdough starter. See what top-rated recipes work best.

If you find this Flat bread / roti with sourdough starter and carrot recipe helpful please share it to your friends or family, thank you and good luck.