How to Cook Appetizing California 100% Whole Grain Sourdough Bread

Hey everyone, welcome to our recipe site, looking for the perfect California 100% Whole Grain Sourdough Bread recipe? look no further! We provide you only the perfect California 100% Whole Grain Sourdough Bread recipe here. We also have wide variety of recipes to try.

Before you jump to California 100% Whole Grain Sourdough Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to california 100% whole grain sourdough bread recipe. To cook california 100% whole grain sourdough bread you only need 4 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make California 100% Whole Grain Sourdough Bread:

1. Provide of Sourdough Starter.
2. You need of Flour.
3. Get of Water.
4. Prepare of Salt.

Steps to make California 100% Whole Grain Sourdough Bread:

1. Day 1 Find a plastic or glass container to build, feed, and keep your starter. Mix: • 3 tbsp of starter (Sourdough starter, or build your own with 4 tbsp of flour and 2 tbsp of water – mix and store in closed container for 12-24 hours at room temperature or until you see bubbles – then use it for this recipe) • 3 tbsp of water • 3 tbsp of flour Rest: for 12 hours The starter will become active and form bubbles, and it will smell like sourdough due to the fermentation process..
2. Day 2 From the previous step of day 1, you are going to take only 3 tbsp of the mixture, which is your starter. Step 1 – Mix: • 3 tbsp of starter (from day 1 starter you build) • 3 tbsp of water • 3 tbsp of flour Rest: for 5 hours Step 2 – Mix: • 3 tbsp of step 1 starter. • 1 ¼ cup of flour • 1 cup of water Just mix all the ingredients and put in a closed container and let it rest at room temperature. Rest: 12 hours (overnight will be best).
3. Day 3 This is the day that you will be making your bread (yay!). I promise that at the end, the work and patience will be all worth it. After the larger starter you build before and sit for 12 hours, you are going to do the following:.
4. Step 1 – Mix (just to incorporate and distribute all the ingredients – do not overmix): • 2 2/8 cups of starter (almost all the starter you prepared the day before) • 8 cups of whole grain flour • 6 1/4 cups of water (ADD ONE cup at a time and if you use white flour, you will need to adjust the water)..
5. 2 ½ tbsp of salt Rest: 45 minutes (Do not make a dough, this is just to mix the ingredients together. Rest in a closed container at room temperature) It is going to look chunky like the photo:.
6. Step 2 – Stretch and Fold Watch the video on YouTube titled “The Stretch and Fold technique from Peter Reinhart”. Stretch and Fold only four times the dough (for each time you do it). Put the dough back to your closed container. Rest: 30 minutes.
7. Step 3 – Stretch and Fold Follow the same produce from before Rest: 30 minutes.
8. Step 4 – Stretch and Fold Follow the same produce from before Rest: 30 minutes.
9. Step 5 – Divide and shape the dough, then rest right before baking • Divide the dough into 2 dough pieces. This recipe will give you two loaves of bread. You can use a rectangular bake pan for this. • Shape dough. Watch video on YouTube “Bread 101 – basic white bread shaping and baking loaf”. This will give you an idea on how to shape and pan the dough. • Let the dough rest inside the pan for 1 or 2 hours, or until it has reached the top of the bake pan..
10. Step 6 – Bake Bake the bread at 475 F for 45 minutes, or until dark brown on top. Let the bread cool down before cutting it. Enjoy. You could add steam to your oven by adding 1 cup of hot water to your lower rack pan and removing it after 10 minutes..
11. Enjoy..

This bread is made with sprouted wheat and sprouted khorasan, and two sourdough preferments. It is perfect sliced fresh with butter or toasted for breakfast. Sourdough whole wheat bread is a Wonderfully nutritious bread. With our tips you will have great success with baking whole grain sourdough bread using either white or red wheat berries. A big thanks to Lutz from Plötzblog and Gerd from Ketex.de whose posts have provided the Thanks to my grain mill, I can make the spelt bread simply from a bag of spelt grains, milling what I need and leaving the grains for the soaker whole.

If you find this California 100% Whole Grain Sourdough Bread recipe useful please share it to your friends or family, thank you and good luck.