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Before you jump to Corned Beef and Eggs Fried Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to corned beef and eggs fried rice recipe. To cook corned beef and eggs fried rice you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Corned Beef and Eggs Fried Rice:
- Get 1 of plate of leftover rice.
- Provide Half of a can of corned beef.
- Take 2 of eggs.
- Provide 2 of garlics, chopped.
- You need of Oil for frying.
- Provide of Some salt.
- Provide of Pepper.
- Get of Chicken powder.
Instructions to make Corned Beef and Eggs Fried Rice:
- Add the oil in a frying pan..
- Then add the garlics and stir until fragrant..
- Add in the eggs. Make scramble..
- Add the corned beef. Mix with the eggs..
- Then add in the rice. Stir together..
- Add the seasonings. Mix and taste test..
- Turn of the heat and serve..
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