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Before you jump to Instant pot corned beef and vegetables recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Grains can be wonderful for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you have a happier mood. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can be awful! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to instant pot corned beef and vegetables recipe. You can have instant pot corned beef and vegetables using 6 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Instant pot corned beef and vegetables:

1. Prepare 1 of Flat cut corned beef.
2. Prepare 3 cloves of garlic, chopped.
3. Get 5 cups of water.
4. Prepare 1 of medium head cabbage, quartered.
5. Take 4 of medium carrots, large section pieces.
6. Prepare 4 of large red potatoes, halved.

Steps to make Instant pot corned beef and vegetables:

1. Place trivet in the bottom of IP, along with 5 cups water.
2. Place corned beef in, fat side up. A.
3. Add the included packet of spices, and chopped garlic..
4. Closed the lid and vent to seal..
5. Select manual and adjust the time to 110 minutes..
6. Allow a full natural pressure release. (Typically takes around 30 minutes)..
7. Once depressurized, open lid. Then carefully place meat into a dish that can be covered. Let rest for the entire time it takes to cook veges..
8. Dump all but 1 1/2 cups of liquid from the Instant pot. Leave the trivet inside..
9. Place the prepared veges in the pot, starting with potatoes, then carrots, and cabbage on top..
10. Close the lid and vent to seal..
11. Press steam and adjust the time to 4 minutes. (Do 5 min if you like your veges done more).
12. Once finished, quick release pressure..
13. Cut corned beef against the grain, in thin slices..
14. Serve with mustard and beer of course!.

Set aside cooked corned beef Serve the flavorful corned beef with cabbage wedges, red potatoes and carrots. Enjoy your St Patrick's Day with this tasty Instant Pot Corned Beef and. In this Instant Pot Corned Beef recipe you've got a huge chunk of tasty meat in the fraction of time! With all the Instant Pot friendly vegetables in one pot. I'm talking potatoes, cabbage and carrots!

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