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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your pantry shelves with wholesome foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to biscuits and gravy breakfast bake recipe. To make biscuits and gravy breakfast bake you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Biscuits and gravy breakfast bake:

1. Provide 1 lb of hot or mild country sausage.
2. Prepare 6 of eggs beaten with a little salt.
3. You need 8 oz of cheese of choice, I used cheddar, shredded.
4. Provide 2 1/4 cup of baking mix.
5. You need 2/3 cup of milk.
6. Use 4 tbsp of butter or margarine.
7. You need 2 of white country gravy packets.
8. Get 2 cups of water.

Steps to make Biscuits and gravy breakfast bake:

1. Preheat oven to 375. Brown sausage, most of the way,in the pan you’re going to bake the casserole in. mine had very little fat in it so I didn’t drain..
2. In a separate pan or skillet, melt the butter and scramble the eggs MOST of the way, and spread over sausage. Sprinkle with cheese..
3. In a bowl, make your drop biscuits with the baking mix and milk. Using an ice cream scoop sprayed with cooking spray, dollop out your biscuits on top and sprinkle more cheese around the biscuits. I leave a crust edge because we love crispy browned cheese. Bake til biscuits are golden brown, about 20 minutes or less..
4. In a saucepan, bring 2 cups of Water to a boil with 2 packets of white country gravy packets. Bring to a boil whisking almost constantly. Remove from heat. Slice a piece of casserole and cover with gravy!.

If you're searching for a hearty and comforting breakfast dish, you've got to learn how to make biscuits and gravy. It's made-from-scratch comfort food at its finest. Growing up in the South, hearty homemade breakfasts are a way of life. For every sleepover, visitor and special occasion, my mom would. Cook sausage in a large pan, crumbling it with a wooden spoon as it cooks.

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