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Before you jump to Chicken Roll recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Your house should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chicken roll recipe. To cook chicken roll you need 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Chicken Roll:

1. Provide 1/2 kg of Chicken.
2. Get 2 pcs of Potatoes (Boiled).
3. Prepare 1 tbsp of Yogurt.
4. Use of Eggs 1 white.
5. Get of Red Chilli 1 tsp (Crushed).
6. Get of Cooking Oil for frying.
7. Use 24 pcs of Roll Patti.
8. Provide 2 tbsp of Tanoori Masala.

Instructions to make Chicken Roll:

1. Cut chicken into very small pieces..
2. Add yoghurt and tandoori masala in it..
3. Mix them well and let it marinate for about 20 minutes..
4. On high flame, add some oil in a pan.
5. Now add chicken to the above pan and cook.
6. Once they are cooked, mix them with boiled potatoes..
7. Now leave them to cool.
8. Place the mixture in one corner of the roll-sheets..
9. Glue together the roll-sheets with egg whites. 11. Fry them in a pre-heated oiled pan..

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