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Before you jump to Corned Beef Pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific protein source.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to corned beef pie recipe. To make corned beef pie you only need 10 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Corned Beef Pie:

1. Get of puff pastry.
2. Prepare of seasoning.
3. Prepare of salt.
4. Prepare of black pepper.
5. Use of worcestershire sauce.
6. You need of filling.
7. Use of onions.
8. You need of milk.
9. Use of potatoes.
10. You need of corned beef (340g).

Steps to make Corned Beef Pie:

1. Peal and thinly dice the onions.
2. Peal and slice the potato.
3. Add the potato and onion to a pan, bring to the boil, then simmer for 20-30 minutes (until the potato and onion is cooked and soft).
4. Remove the pan from the stove, drain the water and add the can of corned beef.
5. Use a potato masher to mash the corned beef, onion and potato together.
6. Season as you like. I add a punch of salt and pepper and a tablespoon of Worcestershire sauce..
7. Leave the filling to cool.
8. Roll out the pastry and place base in pie tin (I use an ~8 inch flan tin). Spoon in the cold filling until the pie is deep filled..
9. Place the top of the pie on, sealing the corners..
10. Cut some steam holes in the top the pie and brush with a dash of milk or egg..
11. Pre-heat oven to 180°F..
12. Place pie in the center of the pre heated oven until the pastry is golden (~20 mins).
13. Remove from the oven when the pastry is golden.
14. Consume.

If you are of a certain age, you probably ate lots of corned beef when you were growing up. Tinned or sliced, this mystery meat. Corned beef pie is made from corned beef, onion and often thinly sliced, cubed or mashed potato. It can be eaten hot or cold, making it a suitable common picnic food and also a 'winter warmer'. Fill the pie with the potato and corned beef mixture.

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