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Before you jump to Tender and juicy porkchops recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to tender and juicy porkchops recipe. To cook tender and juicy porkchops you only need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Tender and juicy porkchops:

1. Get of For the brine (optional).
2. Use 1 cup of hot water.
3. Use 1 cup of cold water.
4. Use 1 tbspn of black pepper.
5. Take 1 teaspoon of Smashed garlic.
6. You need to taste of Salt.
7. You need of For the pork chops.
8. Take 500 g of bone-in pork chops not too thin and not too thick.
9. Get of Olive oil or cooking oil.
10. Prepare to taste of Salt.
11. Get of Pepper.

Steps to make Tender and juicy porkchops:

1. Brining the pork (optional).
2. Mix your brine ingredients and stir to dissolve. Cool the hot water by adding the second cup of cold water..
3. In a shallow container, place the chops and pour the brine over the chops making sure to completely submerge them. Cover and refrigerate from 30minutes to overnight if you prefer..
4. Heat your pan till very hot. Remove chops from brine. If you did not brine, pat your pork chops dry and apply oil on both sides of the chops. Season with salt and pepper..
5. When the pan is hot. Place your chops, you'll hear them immediately start to sizzle and smoke (no need to panic)..
6. Cook on one side till lightly brown. You'll notice the pork chops dispensing juices. Turn them over and cook on the other side for five minutes still on high heat..
7. If you want yours well done cook some more till brown turning them till done to your liking. I like mine soft and tender..
8. Alternatively you can sear both sides lightly and transfer them to finish cooking in the oven for 10-15 minutes depending on the thickness of the chops and whether they were brined.
9. Transfer chops from pan to plate and pour over the top the left over juices. You can also store the juices to make gravy..
10. Serve with rice, potatoes or vegetables. I enjoyed mine with some arrow roots (nduma) and grilled carrots. Enjoy.

Easy oven baked pork chops that are tender, juicy, and easily customized to your favorite spices and seasonings. With a few simple tricks, you can make juicy and tender pork chops in the oven with very little fuss. A pork chop easily moves from moist and juicy to dry as leather if it is overcooked or grilled improperly. A raw center and crispy outside is also a possible problem when you are grilling pork chops. To achieve a tender and juicy grilled pork chop.

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