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Before you jump to Cabbage rolls "GALUMPKIS" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
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There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to cabbage rolls "galumpkis" recipe. To make cabbage rolls "galumpkis" you only need 18 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Cabbage rolls "GALUMPKIS":
- Prepare 1 lb. of Ground Chuck.
- Prepare 1 lb. of Ground pork.
- Prepare 6 of thin cut bone in pork chops or ribs.
- Get 1 of large head of cabbage.
- Use 1 of white onion.
- Use 2 stalks of celery.
- Provide 1 cup of cooked white rice.
- You need 4 cups of chicken stock.
- You need 15 oz. of Can of tomato sauce.
- Provide 6 oz. of Can of tomato paste.
- Get 32 oz. of Package of Frank's kraut.
- You need 2 of tbl. Spoons ketchup.
- Provide 2 tsp. of Oregano.
- Take 1 of tbl. Minced garlic.
- Prepare 1/4 cup of brown sugar.
- Get 1 of lg. Egg.
- You need 1/2 cup of bread crumbs or panko.
- You need of Salt and pepper.
Steps to make Cabbage rolls "GALUMPKIS":
- Core cabbage and simmer in water for about 15-20 mins to soften and make more pliable..
- Salt and pepper pork chops and brown on both sides in a Dutch oven or a pot that you have a lid for and is oven safe.Remove the pork and set aside..
- Leave all the the fat and brown bits in that have accumulated during the Browning process..
- Add your chopped celery and onions to the pan and saute 5-8 mins till soft and lightly browned..
- Deglaze your pan with your chicken stock making sure to break all your browned bits off the bottom of your pan to incorporate into the stock..
- Remove from heat and begin to place your pork chops or ribs into your pot of stock..
- This will give you some of the best fall off the bone pork and will work as a heat shield for your rolls..
- With your pre seasoned meat loaf mix basically with cooked rice mixed in. Add 2-3 tablespoon of your mixture to the cabbage leaf. The middle stem or rib should be removed to make the rolling process easier..
- Fold like a burrito or egg roll..
- As you go start to place your rolls on top of your pork..
- Try to keep them as uniformed as possible to help them cook evenly..
- Place your kraut with juices over the rolls. Then sprinkle your brown sugar over the top of the kraut. The whole sweet and sour thing..
- During your cabbage rolling and process you will find that some leafs were too small or damaged so keep them for the top. Lay them over the kraut..
- Place them in a preheated oven set at 325 degrees for an 1 1/2 hours till even 2 but no longer. You can also cook on your stove top for the same amount of time on a low simmer..
- Remove from oven and plate. This recipe really doesn't need any sides it's all there in one. Kraut chops rolls..
- Hope you all enjoy! This is my take on this timeless recipe. Remember there is no wrong way to make a cabbage roll no matter what ingredients you use!!!.
Continue on untill you have finished making all the rolls. Stuffed cabbage rolls seem to be popular with many different ethnic groups. Home Fruits and Vegetables Cabbage Rolls (Galumpkis) with Peppers. This insulation will prevent the cabbage rolls from burning on the bottom when baked. Use all the good looking leaves to make the cabbage rolls.
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