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Before you jump to Okra with vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to okra with vegetables recipe. You can cook okra with vegetables using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Okra with vegetables:
- Use 12 of finger okra chopped.
- You need 1 bunch of ugwu leaf sliced.
- Get 4 of fresh pepper blended.
- Provide 2 of onion bulb blended.
- Use 4 of Maggi cube.
- Provide of Fried ice fish.
- Prepare 2 teaspoon of crayfish.
- You need 1/3 cup of palm oil.
- Get to taste of Salt.
Steps to make Okra with vegetables:
- Pour palm oil in a pot, add onion,pepper then stir for 3min..
- Add the okra and stir with Maggi and salt for 2min.
- Add water and crayfish then pour the ice fish then allow for 3min to heat..
- Pour the ugwu leaf stir allow for 2min then serve..
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