Easy Recipe: Tasty Shiitake & Lotus Root ‘Goma-ae’

Hey everyone, welcome to our recipe site, looking for the perfect Shiitake & Lotus Root ‘Goma-ae’ recipe? look no further! We provide you only the perfect Shiitake & Lotus Root ‘Goma-ae’ recipe here. We also have wide variety of recipes to try.

Shiitake & Lotus Root ‘Goma-ae’

Before you jump to Shiitake & Lotus Root ‘Goma-ae’ recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Drink water, not alternative drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to shiitake & lotus root ‘goma-ae’ recipe. You can have shiitake & lotus root ‘goma-ae’ using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Shiitake & Lotus Root ‘Goma-ae’:

  1. Provide 400 g of Frozen Lotus Root *thiner slices recommended.
  2. Prepare 100 g of Shiitake Mushrooms *thickly sliced.
  3. Take 1 pinch of Salt.
  4. Use of Sesame Oil *OR Oil of your choice.
  5. Take of 'Goma-ae' Sauce.
  6. Use 2 tablespoons of Toasted Sesame Seeds *ground.
  7. Get 3 tablespoons of Soy Sauce.
  8. Take 1 of & 1/2 tablespoons Sugar.

Steps to make Shiitake & Lotus Root ‘Goma-ae’:

  1. Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce..
  2. Clean OR wash Shiitake and thickly slice. Heat 1 teaspoon Sesame Oil in a frying pan over high heat, cook Shiitake. Season with 1 pinch Salt and transfer to a mixing bowl..
  3. Add extra 1 teaspoons Sesame Oil and stir-fry 1/2 of Frozen Lotus Root slices. When cooked and slightly browned, transfer to the mixing bowl. Repeat with remaining Lotus Root slices..
  4. Add 'Goma-ae' Sauce and mix to combine..

If you find this Shiitake & Lotus Root ‘Goma-ae’ recipe helpful please share it to your close friends or family, thank you and good luck.