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Before you jump to Banana-Vanilla Icecream recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Certainly Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Nuts as well as different seeds is a much better option when you are looking for a quick snack to enjoy. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These kinds of fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed can only be produced by having these fatty acids in your diet.
If you decide that your overall health is important to you, you ought to take these tips to heart. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to banana-vanilla icecream recipe. To make banana-vanilla icecream you only need 5 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Banana-Vanilla Icecream:
- Use 3 of medium ripe banana.
- Get 500 ml of liquid milk.
- Take 2 tbsp of sugar.
- Get of Vanilla extract.
- Use 2 tbsp of flour.
Instructions to make Banana-Vanilla Icecream:
- Wash and peel back of banana..
- Slice in circles and lay them flat in a tray. Keep in freezer for 3 hours..
- Pour milk in a clean pot. Mix flour in water and pour into milk and mix properly to avoid lump..
- Put pot on fire and allow to boil. Keep stirring to avoid burning inside pot and also from having lumps..
- Continue this process for 10 minutes till you have a thick consistency. Like the consistency of pap for 6month old..
- Remove from heat and allow to cool..
- Now pour into blender or use your hand mixer. Blend until soft peeks are formed. For about 10 minutes..
- Pour the mix into air tight container and put in freezer for 3 hours..
- Removed from freezer. Remover banana from freezer also..
- Blend the banana till soft and smooth. Keep aside..
- Pour frozen mix into blender, add sugar and vanilla extract – 1 tsp. Blend till smooth..
- Add the banana and continue blending.
- Ice cream is ready. You can take it at this stage but for a better result. Pour it into airtight container and allow to freeze for 8hours..
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