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Before you jump to Fried okra recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Be smart when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your kitchen should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to fried okra recipe. To make fried okra you only need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Fried okra:

1. Prepare of okra (the large ones, don't use small ones because they will disintegrate).
2. Provide of vinegar.
3. Provide of salt.
4. Use of flour.
5. Prepare of water.
6. Take of olive oil.

Instructions to make Fried okra:

1. Clean the okra and place them in a strainer after sprinkling them with vinegar so they don't get slimy!.
2. Set them aside for half an hour and then rinse well..
3. Now you can cook them..
4. Bring a little water to the boil and blanch them (place the okra in the boiling water for a couple of minutes and then strain them)..
5. Heat the oil well and meanwhile coat the okra in flour after seasoning with salt..
6. Place them in the hot oil as they are coated in flour (so that they get a crisp coating) and fry..

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