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Before you jump to Shiitake Mushrooms Sautéed with Butter and Soy Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to shiitake mushrooms sautéed with butter and soy sauce recipe. You can cook shiitake mushrooms sautéed with butter and soy sauce using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Shiitake Mushrooms Sautéed with Butter and Soy Sauce:
- Prepare 10 of Shiitake mushrooms.
- Get 1 dash of Garlic soy sauce or soy sauce.
- Use 10 grams of Butter.
- Use 1 of Shichimi seasoning.
Instructions to make Shiitake Mushrooms Sautéed with Butter and Soy Sauce:
- Remove the stems from the shiitake and make small criss-crosses in the surfaces..
- Heat a frying pan, add the butter and the shiitake and fry them on both sides. Finally, add the soy sauce and stir-fry quickly..
- Transfer them to a serving plate and season with shichimi spice..
- Grilled Shiitake Mushrooms with Mayo Cheese and Shichimi Spice https://cookpad.com/us/recipes/146226-shiitake-mushroom-mayonnaise-cheese-bake-with-shichimi-spice.
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