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Before you jump to Rolly polly recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Drink water, not other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the key to successful weight-loss and healthfulness.
There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to rolly polly recipe. To make rolly polly you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Rolly polly:
- You need 2 cups of Suji/Semolina.
- You need As per taste of Chat masala.
- You need Pinch of turmeric powder.
- Get 4 of Potatoes, boiled and mashed.
- Get 1 tsp of Mustard seeds.
- Take 2 of Finely chopped green chillies.
- Use 2 spoons of Curd.
- Get Pinch of Chilli powder.
- You need 1/2 cup of Water.
- You need As per taste of Salt.
Steps to make Rolly polly:
- Boil the potatoes and mash them properly..
- Now prepare the batter, suji is mixed with half cup of water, and curd with pinch of salt, it is covered with lid or cloth for few minutes to ferment and get ready as a batter..
- Now start with the filling, take two spoons of oil in frying pan, fry some mustard seeds, coriander leaves, turmeric powder, red chilli powder, chopped green chillies. Now add mashed potatoes to the pan and mix it all..
- Now make chilla of suji batter, and fill it with mashed potatoes stuffings, roll it like wrap and enjoy with tomato sauce..
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