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Before you jump to Fried Okra recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your sole source of hydration, however, is dumb. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend exclusively on water consumption.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to fried okra recipe. To cook fried okra you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Fried Okra:
- Get 250 g of Okra *large ones recommended.
- Prepare 1 of Egg *lightly whisked.
- Get 2 tablespoons of Plain Flour.
- Use 2 tablespoons of Polenta (Cornmeal).
- You need 1/2 teaspoon of Salt.
- Prepare 1/2 teaspoon of Onion Powder.
- Provide 1/4 teaspoon of Finely Ground Pepper.
- Get of Oil for frying.
Instructions to make Fried Okra:
- Heat Oil to 180℃..
- Wash Okra and pat dry with tea towel or paper towel. Cut Okra into bite-size pieces (*about 2cm) and place in a bowl. Add whisked Egg and combine..
- In a shallow bowl, combine Flour, Polenta (Cornmeal), Salt, Onion Powder and Pepper. *Note: You may wish to add other spices..
- Coat Okra with flour mixture and fry, several pieces at a time, for 1 to 2 minutes or until golden. Drain on paper towels..
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