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Before you jump to Keto lamb Thai green curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to keto lamb thai green curry recipe. To cook keto lamb thai green curry you need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Keto lamb Thai green curry:

1. Take of fresh ginger, crushed.
2. You need of garlic, crushed.
3. You need of lime zest.
4. Use of coconut oil.
5. Get of coconut cream.
6. Prepare of medium onion, diced.
7. Get of yellow bell pepper.
8. Take of red bell pepper.
9. Prepare of lamb steaks (mine were BBQ leftovers).
10. Prepare of Thai green dry spices.
11. Provide of low carb Thai green paste.
12. Provide of dark soy sauce.
13. Take of fish sauce.
14. Get of Salt & pepper.
15. Use of Fresh parsley and lemon wedges for garnish.

Instructions to make Keto lamb Thai green curry:

1. Lamb stakes – I've used 2 grilled leftovers steaks, chopped them into small pieces..
2. In a large saucepan add the coconut oil and place over medium heat. Add the onion, garlic, bell peppers and saute for 5 minutes..
3. Add the Thai green paste,2 tbsp coconut cream, soy sauce and fish sauce and simmer for another 5 minutes..
4. Add the freshly crushed ginger and lime zest. Stir well..
5. Add the cooked lamb, and stir to ensure that lamb is browning..
6. Allow the lamb to simmer for 10 minutes before adding the rest of the coconut cream and the dry Thai green spices. Reduce the heat to low..
7. Simmer the curry, partially covered, for 15 min..
8. Remove the lid and simmer for another 10 minutes..
9. Remove from the heat, garnish with parsley and lime wedges and serve with cauliflower rice..

Thai Basil – essential for a true green curry experience! Tastes like Italian basil with a slightly more aniseedy flavour. Lime juice – just a squeeze. What's a good vegan thai green curry recipe? A recipe that is bursting with traditional flavors of coconut milk and green curry paste with Thai basil.

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