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Before you jump to Cabbage Roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Make smart decisions when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Make sure that what you already have is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to cabbage roll recipe. To cook cabbage roll you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Cabbage Roll:

1. You need leaves of Cabbage.
2. Get 1 bowl of minced chicken.
3. Use 3 of minced dry mushroom.
4. Take of Garlic and shallot, grated.
5. Provide of Black pepper.
6. Provide 1 of egg.

Steps to make Cabbage Roll:

1. Boil water in a pot, then submerge cabbage so that it will become soft,. Remove.
2. Mix Chicken with all the ingredients and leave for 30 mins to marinate..
3. Next, scoop 1 tbsp od chicken mixture then roll in cabbage..
4. Steam for 15 mins..
5. While steaming, get the water where the mushroom was soaked. Drain it then add a little oyster sauce, a little flour to thicken..
6. When cabbage roll is cook pour the sauce. Serve.

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