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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic protein source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Thai Green Curry:
- Take of vegetable oil.
- You need of Thai green curry paste.
- Use of soft dark brown sugar.
- Prepare of chicken, cut into chunks.
- Get of kaffir lime leaves, torn into pieces.
- Take of coconut milk.
- Get of Thai fish sauce or light soy sauce.
- You need of coriander.
- Prepare of lime, juice only.
Instructions to make Thai Green Curry:
- Heat the oil in a wok or pan. Add the green curry paste and sugar and cook over a fairly high heat for about a minute..
- Reduce the heat slightly and stir in the chicken pieces and lime leaves until coated in the paste..
- Add the coconut milk, fish sauce/soy sauce and bring to a simmer, cooking for 30minutes until thickened slightly..
- Stir in the corriander and lime juice. Check for seasoning, adding more fish sauce/soy sauce if needed.
- The curry is best left to sit for a few minutes so the sauce becomes creamier.
For this Thai green curry recipe, I made it with chicken, which is one of the most common meats to make green curry with in Thailand. However, you could make this green curry recipe with any meat. Thai green curry is a variety of curry from Thailand using coconut milk and fresh green chillies. This recipe in particular is for those who are after something super simple, a quick to throw together meal. Home » Ethnic Recipes » Asian Recipes » Thai Green Curry with Vegetables.
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