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Before you jump to Cinnamon roll recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Make smart decisions when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you already have is healthful. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to cinnamon roll recipe. To cook cinnamon roll you only need 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Cinnamon roll:

1. Get 280 gr of high protein flour.
2. Get 50 gr of granulated sugar.
3. Get 15 gr of Whipped cream can be powder or liquid.
4. Get 1 of whole egg.
5. Take 4 gr of dry yeast.
6. Get 125 ml of full cream milk.
7. Provide 3 gr of salt.
8. Provide 40 gr of butter / I used anchor unsalted or salted.
9. Take 2 gr of instant coffee.
10. Provide of Filling:.
11. Prepare 45 gr of brown sugar.
12. Use 1-2 of sdm cinnamon powder.
13. Provide 25 gr of butter/anchor melted.
14. Get 40 gr of sultanas/raisin/optional.
15. Get 2 gr of instant coffee.
16. Get of Frosting :.
17. You need 30 gr of creamcheese.
18. Take 70 gr of powdered/fine sugar.
19. Get 20 gr of butter.
20. You need of Vanilla essence.

Steps to make Cinnamon roll:

1. Make sure all the ingredient in room temp. Mix the flour, sugar, egg, dry yeast and coffee beat together until perfectly mixed. Until then you can mix butter and salt. Pastikan semua bahan bahan berada dalam suhu normal. Campurkan tepung, gula, telur, ragi dan kopi aduk bersamaan dengan mixer hook sampai tercampur ratadan membentuk gluten setelah itu tambahkan butter dan garam..
2. Beat until they come together, you can continue until the mixture become elastic/ window pane. Leave the dough and let it rise for about +/- 1 hr. Aduk adonan dengan mixer elektrik sampai elastis/ window pane. Biarkan adonan sekitar 1 jam sampai mengembang 2 x lipat. You can add 2 tbsp of flour if the dough too sticky.
3. Press the dough down a bit to release some air trapped inside. Then shape it into rectangle.
4. Transfer the dough in well floured surface.or you can spread oil instead, in your work surface and rolling pin. Flatten your dough with rolling pin. Then start spreading the filling make sure it spread thoroughly. You can sprinkle some sultanas afterwards. Pindahkan adonan ke meja datang yg dibalur tepung atau minyak. ratakan adonan dengan rolling pin. setelah itu taburkan filling pastikan semua bagian terisi, setelah itu boleh taburin kismisnya..
5. Then carefully roll the dough. Kemudian gulung adonan tadi.
6. Cut the dough with a very sharp knife or you can use thread alternatively. Potong2 adonan dengan pisau yang tajam atau benang.
7. Bake in a high temperature 180 -190 C depending on your oven for approximately 25 minutes. When it still warms spread the frosting you like, or you can just eat them plain. Panggang disuhu yang tinggi sekitar 180 atau 190 c tergantung oven kamu. keluarkan dari oven dan bisa dioles frosting pilihan kamu. atau bisa juga dinikmati tanpa frosting..
8. For the Frosting Whisk together cream cheese and butter in a medium bowl until completely combined and smooth.  Add vanilla and salt and whisk again.  Whisk in powdered sugar until fully blended.  Add milk, 1 tablespoon at a time, until the mixture reaches a pourable, but still thick, consistency.   Pour and spread the icing evenly over the warm cinnamon rolls in the pan..

They're perfect for the holidays or any weekend. Try these easy cinnamon rolls with vanilla icing as a treat for afternoon tea. They're delicious served warm or cold – you can also make them ahead and freeze. Just proof, roll out, and bake! Spread the butter on top, then sprinkle with cinnamon and sugar.

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