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Before you jump to Thai panang curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Your mood can truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you become healthier. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to thai panang curry recipe. To cook thai panang curry you only need 16 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Thai panang curry:

1. Use of panang curry paste.
2. Get of lime.
3. Take of cherry tomatoes.
4. Use of spring onion.
5. Get of sweet potatoes.
6. You need of coconut milk.
7. You need of chestnut mushrooms.
8. Get of natural palm sugar.
9. Take of fish sauce.
10. Get of worcestershire sauce.
11. Take of water.
12. Provide of chicken breasts.
13. Prepare of Thai basil.
14. Use of sunflower oil.
15. You need of rice.
16. Get of inch cube ginger grated.

Steps to make Thai panang curry:

1. Boil potatoes for 5 mins .Chop all vegetables to size ,chicken to slim pieces.heat pan ,add oil ,then,add paste for 1 min ,stirring. Turn down heat add coconut milk,mix paste until dissolved.Add all vegetables ,including potatoes,ginger,fish sauce,Worcestershire sauce,water,palm sugar,squeeze half a lime,Thai basil,simmer for 5 mins. Add chicken ,simmer for further 10 _15 mins ,depends on the size of your chicken pieces.squeeze half lime serve with any rice of your choice..

Panang refers to the island of Penang in Northern Malaysia bordering southern Thailand. Panang Curry is a classic dish of tender meat drenched in a rich curry sauce. Recipe from Pailin Chongchitnant of Hot Thai Kitchen. Thai Panang Chicken Curry done fast, easy, keto and delicious! I like to keep my Panang Chicken Curry super easy but without sacrificing any flavour at all.

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