Hello everybody, welcome to my recipe site, if you’re looking for Kanya's Veggies Burgers recipe, look no further! We provide you only the best Kanya's Veggies Burgers recipe here. We also have wide variety of recipes to try.

Before you jump to Kanya's Veggies Burgers recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Now when it comes to the key food items that you have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Protein is essential for your diet, however you don’t have to eat a lot, as a 3 ounces is all you really need. It’s also advisable to trim off any fats that you find on the specific meats that you plan to eat.

If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to kanya's veggies burgers recipe. To make kanya's veggies burgers you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Kanya's Veggies Burgers:

1. Prepare 1 1/2 cup of small diced mix vegettables : carrots,zucchini,onion,pumpkin,bell peppers,cabbage,spring onion.
2. Prepare 2 clove of garlic,finely chopped.
3. Take 1/3 tbsp of olive oil to fry.
4. Get 1 tsp of oregano.
5. You need of seasoning.
6. You need 150 grams of mozzarella cheese.
7. Use 2 tbsp of parmesan cheese.
8. Provide 1/2 tbsp of tabasco sauce.
9. Use 1/2 tbsp of worcestershire sauce.
10. Take 1/2 tbsp of soya sauce.
11. Take 1 of salt and peppers to taste.
12. Use 2 of burger buns.

Steps to make Kanya's Veggies Burgers:

1. Start from chop and dice all vegetables you need,add more or less on each kind that you prefer ..make it 1 and a half cup.
2. Saute crushed garlic with olive oil on medium heat,add vegetables,oregano,seasoning ,cook until soft ,heat off.
3. Add cheese,mix well..and form to large size patties.
4. Grills patties,and buns on medium heat until lightly brown,approximately 3 -4 mins on eaxh side,optional top with single cheese ,fried egg..ummm…

Every since Kenya declared that he was a vegetarian… Great burgers. Veggie burgers and the Impossible Burger have gone mainstream. But how do they all stack up, in Benji: Today, you can find veggie burgers pretty much everywhere. And some brands are even trying. This super healthy veggie burger recipe is so EASY to make and completely delicious.

If you find this Kanya's Veggies Burgers recipe valuable please share it to your good friends or family, thank you and good luck.