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Before you jump to Grilled Shiitake Mazegohan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to grilled shiitake mazegohan recipe. To cook grilled shiitake mazegohan you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Grilled Shiitake Mazegohan:
- Take of cup) Japanese Short Grain Rice.
- Use of Salt.
- Take of Shiitake Mushrooms *about 150g, you can add more.
- Prepare of Sake (Rice Wine).
- You need of Soy Sauce.
- Use of grated Ginger.
- Use of Sesame Oil.
- Provide of Toasted Sesame Seeds.
Steps to make Grilled Shiitake Mazegohan:
- Wash Rice and cook as normal with Salt..
- Clean and cut Shiitake into chunky pieces as they will shrink when grilled. Combine Sake (Rice Wine), Soy Sauce and Ginger in a bowl. Add Shiitake pieces and mix to combine. Set aside for 10 minutes..
- Line a baking tray with a sheet of foil and apply a small amount of Sesame Oil. Arrange Shiitake pieces on the foil and grill for 8-10 minutes or until slightly browned. *Note: I used a mini toaster oven..
- When Rice is cooked, add the grilled Shiitake to the rice and mix to combine. Sprinkle with some Toasted Sesame Seeds and enjoy..
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