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Before you jump to Chicken vegetable mayo sandwiches recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Water is the most effective drinks out there. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is, however, a bad idea to only drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is typically one of the keys to really losing weight and getting healthy.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to chicken vegetable mayo sandwiches recipe. You can have chicken vegetable mayo sandwiches using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chicken vegetable mayo sandwiches:

1. Use of Sandwich bread.
2. Prepare of boneless chicken boiled shreded.
3. You need of salt or to taste.
4. Provide of blk pappar.
5. Get of small capsicum cut in very small cubes.
6. Use of tomato remove seed cut in small cubes.
7. Use of cabbiage finely chopped.
8. Use of mayonnaise.

Steps to make Chicken vegetable mayo sandwiches:

1. Cut all vegetables.capsicum,cabbiage and tomatoes.you can add cucumber and carrots or veggies of your choice..
2. Boil chicken,then shred..
3. Cut the corners of bread sliced.
4. Add mayonnaise in a bowl add salt and blk pepper..
5. Now add shreded chicken and veggies.mix well.
6. Now add on slices thinly and evenly..
7. Put anothet slice.on it.make all sanwich like that..

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