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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional boost, try a few of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a superb source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to thai green curry recipe. To make thai green curry you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Thai Green Curry:

1. You need of Chicken Thighs.
2. You need of Green Curry Paste.
3. Provide of Coconut Milk.
4. Provide of Thai Fish Sauce.
5. Use of Kaffir Lime Leaves.
6. You need of Baby Sweetcorn.
7. Prepare of Mangetout.
8. Take of Cherry Tomatoes.
9. Prepare of Big Oyster Mushrooms.
10. Provide of Chopped Bamboo Shoots.

Instructions to make Thai Green Curry:

1. 1. Start off by tearing the oyster mushrooms into smaller more bite-size pieces, also chop the baby sweetcorn, halves the tomatoes and put all into a bowl together along with the whole mangetout..
2. 2. Now score the chicken thighs and we're ready to get cooking..
3. 3. Firstly get the pan up to a med/high heat and open the cans of coconut milk and open and drain out the bamboo shoots, then add the curry paste along with 1/4 can of coconut milk, mix it and leave to cook through a bit and thicken..
4. 4. Once the sauce has thickened put in your chicken and move it around making sure every bit is covered in curry..
5. 5. After chicken is covered put in the kaffir lime leaves, the rest of the coconut milk cans, the fish sauce and the vegetables and tomatoes and bamboo shoots put in everything really, you could also add some sugar for a sweeter curry or chilies for a more spicy one. I prefer leaving it untouched..
6. 6. When everything is in, mix and leave to stew until the chicken is cooked or for 40 minutes then you're done!.

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