How to Prepare Perfect Thai Punang Curry

How to Prepare Perfect Thai Punang Curry

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Thai Punang Curry

Before you jump to Thai Punang Curry recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you feel famished! The reason these grains can improve your mood is that they are not difficult to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to thai punang curry recipe. You can cook thai punang curry using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Thai Punang Curry:

  1. Get 500 gm of chicken.
  2. Take 6-7 of garlic clove.
  3. Get 1 inch of ginger.
  4. Get of Chopped lemon grass.
  5. Take of Chopped coriander root with steam.
  6. Provide 1 cup of salas.
  7. Prepare 1/4 cup of roasted peanuts.
  8. Prepare of Lemon zest.
  9. Take 1 of Chopped lemon leaf.
  10. Take 1/2 tbs of brown sugar.
  11. You need 1/2 tbs of rock salt.
  12. You need 1/2 tbs of cumin powder.
  13. You need 1/2 tbs of coriander powder.
  14. Take 1/3 tbs of tamarind.
  15. You need of Soaked red kashmiri chillies.
  16. Get 4 tbs of oil.
  17. Take 1/2 cup of coconut milk.

Instructions to make Thai Punang Curry:

  1. Soak the chillies for 4hr..
  2. Blend Salas, peanuts, lemon zest, lemon leaves, coriander leaves, lemon grass,ginger, garlic, brown sugar, rock salt, tamarind in a rough consistency..
  3. Take a pan add oil, add the prepared paste. Cook them till it will release oil. Add the chicken thai pieces. Mix them well..
  4. Add the Coconut milk, cumin powder, coriander powder and mix them well. Cook it for 30min in a low flame..

Panang refers to the island of Penang in Northern Malaysia bordering southern Thailand. Thai Chicken Panang Curry has a very distinctive taste; it is intended to be both spicy and sour at the same time. When a chef gets the recipe right, then this taste is perfectly balanced. Panang Curry is a classic dish of tender meat drenched in a rich curry sauce. Recipe from Pailin Chongchitnant of Hot Thai Kitchen.

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