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Before you jump to Clams a la newberg recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a great protein food source.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to clams a la newberg recipe. To make clams a la newberg you need 8 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Clams a la newberg:

1. Provide of clams.
2. Take of butter.
3. Get of egg yolks.
4. Take of Paprika.
5. Provide of Pepper.
6. Prepare of sherry.
7. Get of cup cream.
8. Use of Salt.

Steps to make Clams a la newberg:

1. Clean Clams, Separate sword parts; chop hard parts of clams. Melt butter, add hard parts of clams,seasoning. Cook over slow heat about 7 minutes,add cream and soft clams.cook 2 or 3 minutes. Add slightly beaten egg yolks. Stir over low heat,serve immediately..

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