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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. Some foods really do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. It’s not hard to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to taco salad recipe. To make taco salad you need 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Taco Salad:
- You need of cashews Soaked (overnight).
- Use of Nutritional yeast.
- Get of green chillies Ounces.
- Take of Paprika.
- Get of Garlic powder.
- Use of Salt.
- Prepare of Greens (spinach, kale, romaine, mixed).
- Get of Black beans.
- Take of tomatoes Diced (fresh).
- Prepare of Avocado.
- Provide of Cilantro.
- Prepare of corn Sprouted or chips.
- Use of Cheese sauce from above.
Steps to make Taco Salad:
- Place soaked cashews, nutritional yeast, green chiles paprika, garlic powder, salt and blend until smooth. Add extra spices for more heat. Pour into saucepan on medium heat and stir to thicken for about 5 minutes..
- Take 5 of your sprouted chips and lay in the bottom of a salad bowl. Spoon half of your warm cheese sauce onto the chips. Layer your greens, black beans, tomatoes, avocado, and cilantro on top. Add another layer of chips on top or around your salad. Spoon the remaining cheese on top. Dig in!.
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