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Before you jump to Mediterranean Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to mediterranean chicken recipe. You can have mediterranean chicken using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Mediterranean Chicken:
- Provide 4 of Chicken Breasts.
- Get 1/2 of Squeezed Lemon.
- Get 1/2 of Squeezed Lime.
- Provide 3 of as needed Rosemary.
- You need 1 of Container of salsa/ or homemade salsa.
- You need 1 of as needed Olive Oil.
- Get 1 of as needed Any specific spice of your choosing..
Instructions to make Mediterranean Chicken:
- This recipe is very easy and quick to make. First take your packet of chicken breasts and trim them to your liking..
- Get a medium sized pan and put 2 table spoons of olive oil in your pan and pre-heat your pan on high and place your chicken into the pan..
- As the chicken begins to fry you'll need to back down the temperature so it won't stick to the pan or burn..
- After the chicken has begun frying and you have it at a good stable temperature, slice both your lemon and lime in half and squeeze only one half of both the lime and lemon as to not make the chicken sour..
- Keep in mind not to get too much lemon and lime juice in the pan because you're wanting to fry it, not boil it..
- Make sure to flip each chicken breast every couple of minutes so you can brown both sides evenly.
- Once the chicken is thoroughly browned on all sides it is completely cooked and ready to plate..
- I like to plate it with two side by side and another two side by side on top of the first two. Here is the fun part, take the salsa and put as much as you want on top of the chicken and then add another sprig of rosemary on top for decoration. Them you're ready to enjoy..
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