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Before you jump to Shiitake mushroom and bok choy soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to shiitake mushroom and bok choy soup recipe. To cook shiitake mushroom and bok choy soup you need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Shiitake mushroom and bok choy soup:

1. Get of fresh shiitake mushrooms sliced.
2. Prepare of onion sliced thin.
3. You need of large carrots sliced thin.
4. Provide of garlic minced.
5. Get of minced ginger.
6. Provide of chopped bok choy.
7. Use of chicken stock.
8. Take of liquid aminos or soy sauce to taste.
9. Use of fish sauce.
10. Prepare of canola oil.
11. Use of green onions sliced for garnish.

Instructions to make Shiitake mushroom and bok choy soup:

1. Heat oil in pot and cook onion until soft. 3 minutes or so..
2. Add carrots, ginger and garlic. Cook for 2 minutes..
3. Add mushrooms. Continue cooking for 5 minutes on low heat..
4. Add chicken stock, bok choy and seasonings.( sauces). Cook until bok choy is tender but not mushy. Around 15 minutes on low simmer..
5. Add shredded chicken if desired..
6. Garnish with green onion.

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