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Before you jump to Easy chocolate cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to easy chocolate cake recipe. You can cook easy chocolate cake using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Easy chocolate cake:
- Prepare of Dough.
- Use of oil.
- Get of sodium bicarbonate.
- Prepare of cocoa.
- Use of (3x150g) yogurt.
- You need of (2x yogurt cup) shugar.
- Prepare of (3x yogurt cup) flour.
- Get of Sirup.
- Prepare of milk.
- Provide of shugar.
- Get of butter.
- Use of cocoa.
Steps to make Easy chocolate cake:
- preheat oven to 392°F celsius..
- Dought: put everything in a bowl and mix until smooth..
- set dought evenly to baking plate and put it into oven to bake for around 30min until hard enough..
- leave it to set for 5min.
- sirup: all the ingredients are cooked until they all combine.
- cake is cut into cubes and then pour sirup over the cuts and top of the cake.
- leave the sirup and cake for half an hour for cake to absorb the sirup. eat and enjoy, easy and really good :).
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