Easy Recipe: Yummy Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry

Hello everybody, welcome to our recipe page, if you’re looking for Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe, look no further! We provide you only the perfect Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe here. We also have wide variety of recipes to try.

Before you jump to Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. Another thing you might want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe. To make egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry:

1. Provide of Stir fry.
2. Use 1 cup of Mushrooms diced.
3. Provide 200 grams of Diced chicken breast.
4. Use of Stuffed squash.
5. Provide 8 small of Italian zucchini (about 6 inches in length).
6. You need 1 cup of Short grain rice.
7. Prepare 20 grams of Chopped fresh dill.
8. Take 2 clove of of garlic minced.
9. Prepare 2 tbsp of Tomato paste.
10. Use 20 grams of Chopped fresh corriander.
11. Prepare 20 grams of Chopped fresh parsley.
12. Provide 2 of bullion cubes (chicken or vegetable).
13. Provide 4 cup of boiling water.

Instructions to make Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry:

1. Divide squash evenly in half trying to keep all a uniform size. Cut the tips off the end so they can stand..
2. Core the middle of the squash with a vegetable peeler, being careful to not go through the bottom or the sides..
3. Mix together in a bowl the rinced rice, herbs, tomato paste, garlic and salt..
4. Stuff each zucchini with the rice mixture generously.
5. Waste not what not, set aside the cores of the zucchini for the stir fry..
6. Stand the stuffed zucchini in a medium size sauce pan evenly, making sure you get a good fit. If loose they will tip over..
7. Boil the water with bullion cubes, pour the broth over the stuffed zucchinis until just over the top. Any not covered well will cook just fine..
8. Bring pan to a boil and reduce heat to simmer about 20 minutes. Until broth is absorbed and rice cooked..
9. In a frying pan add the diced chicken, zucchini cores and mushrooms seasoning to taste. Stir fry until cooked about 10 minutes..

This stir-fry does not require blending your peppers, all you need to do is to julienne or slice the Peppers and Vegetables. Basically, this is a recipe on how to make Chicken sauce with vegetables because. If you are looking for quick and easy weeknight dinners, and I mean, who isn't? I used one of my favorite stir fry veggies in this recipe, broccoli, along with carrots and peppers. You can use virtually any vegetable in a stir fry including snow peas, green beans, mushroom, onions, sugar.

If you find this Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe useful please share it to your close friends or family, thank you and good luck.