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Before you jump to Polish Pile-up!! recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Fill your pantry shelves with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to polish pile-up!! recipe. To cook polish pile-up!! you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Polish Pile-up!!:

1. Use 200 Grams of Polish Sausage(skinny kind).
2. Get 200 Grams of Brussel Sprouts.
3. Get 4 of large Mushrooms.
4. Prepare 3 of Eggs.
5. Prepare 2-3 tablespoons of Salsa(mine was homemade).

Instructions to make Polish Pile-up!!:

1. Cut the Kabanos into small pieces, add to a pan with quartered Brussel Sprouts and about 200 ml of water, (to steam the veg)..
2. Cook for about 10-15 minutes until the Sprouts start to soften. Chop the Mushrooms into small pieces and add to the mix, stir well. Cook for 5-10 more minutes..
3. Add the Salsa, I used some homemade stuff, (recipe on Cookpad!) to spice it up a bit. Stir well and continue on medium heat for 5-10 minutes..
4. Crack the eggs straight into the pan, stir quickly to combine. Then stir gently until the eggs are cooked, then serve! It tastes awesome!.

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