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Before you jump to Simple Fried Empanadas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is usually one of the keys to really slimming down and becoming really healthy.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to simple fried empanadas recipe. To make simple fried empanadas you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Simple Fried Empanadas:
- Use 1 each of Flour tortilla (homemade).
- You need 1 lb of Ground Beef.
- Use 1 cup of Chopped Onion.
- Prepare 1 cup of Peas.
- Get 1 of Seasoning.
- Use 1 1/2 cup of Salsa.
- Take 1 of Cooking Oil.
Instructions to make Simple Fried Empanadas:
- Brown the ground beef and add the peas and onions when almost finished..
- Mix in salsa and seasonings..
- Heat oil until shimmering..
- Roll out dough into 4" rounds. Add a scoop of beef mixture. Fold into half moon shapes and press along edge with fork..
- Carefully place beef/dough pouch into hot oil. Let cook about 2 minutes until brown then flip..
- Remove once both sides are golden brown. Cool and drain on a paper towel..
- Serve with salsa and sour cream..
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