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Before you jump to Steamed eggplant recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Fill your cabinets with wholesome foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to steamed eggplant recipe. You can have steamed eggplant using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Steamed eggplant:

1. Provide 1 of medium size eggplant, cut into large strips.
2. Take 1 tbs of fish stock.
3. Use 1 tbs of sesame oil.
4. Prepare 1 tbs of sweet soy sauce.
5. Provide 1 tsp of garlic powder.
6. Use 1 tsp of roasted sesame seeds.
7. Take 1 tsp of Korean pepper flakes.
8. Provide 1 cup of green/spring onion.

Steps to make Steamed eggplant:

1. Boil water with 1 tbs of salt inside a pot large enough to fill the cut eggplant.
2. Add eggplant in while lowering down the heat to medium and let it cook for 5 minutes.
3. Meanwhile, prepare the rest of the ingredients inside large bowl, mixing them together.
4. Add the cooked eggplant inside the bowl and mix with hands (when it's cooled enough to work on).
5. Serve immediately..

This makes enough for another day. Steamed Eggplant or Gaji Namul is not a dish when I liked when I was a kid. It's because I was very sensitive to the texture of foods when I was little. Anything that's too mushy or too chewy. Eggplant's steamed flesh soaks up flavors when added to a stir-fry or made into a salad.

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